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20-Mile WeekI hit the streets around my house today for a 7-mile run, bringing me up to 20.4 miles for the week! This marks my first 20-mile week, which was a goal of mine before the half marathon. If you're interested, I have more running info on my running stats page.
Update 9/17 8:00 AM: This was also my first run where I carried water with me. I used a generic waist belt bottle carrier that I bought at Wal-Mart several years ago. It's made out of nylon and caused my lower back to sweat a lot around the bottle. One other update: I changed the weight graph on my stats page to include a real 14-day weighted moving average (I was using a simple smoothing formula beforehand).
Dad says:
- September 19, 2007 9:27 AM
amy says:
Good job honey! I am proud of you for meeting your goal.
Love,
wife
- September 20, 2007 9:45 PM
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Wow! I am impressed -- and proud! I will never beat you in tennis now! :)