General Information
As of January 2008, I have been running regularly for over 5 months. Running
has been a great tool for me that helped me to get into the best shape of my
life. For 2008, I hope to continue integrating running into my lifestyle,
increase my mileage, and maintan the fitness level that I have achieved. I
feel so great--I don't ever want to go back!
2007 Stats
- Total mileage: 365.4
- Average miles/week: 14 (once I started running)
- Weight lost: 27lbs
Goals for 2008:
- Run 800 miles
- Finish the Evansville Half Marathon at an 8-minute pace (1:44:48)
- Maintain weight below 180
Other stats
- Last Run: 7/30, 3.1mi, 27:46 (pace 8:50)
- Fastest Run: 1/12, 2.0mi, 15:07 (pace 7:33)
- Longest Run: 3/08, 14.3mi, 170:45 (pace 11:56)
- Last week: 9.5mi
- This week so far: 6.4mi
- 2008 Mileage: 356.9
- 2008 Goal Pace: 463.4 (106.5 mile deficit)
- 1000-Mile Pace: 579.2 (222.3 mile deficit)
Shoe Mileage
- 858: 329.3
- Firepower: 37.3
- Reax II: 355.7
Weekly Mileage
Weight Info
